Influenza News | Natural Health News & Self-Reliance

elderberries

10/30/2018 / By Lance D Johnson

How you can prepare for a pandemic flu TODAY

A century ago, a pandemic flu swept across the globe, infecting over 500 million people and claiming the lives of 50 million. Researchers believe it is only a matter of time before a pandemic like the 1918 Spanish flu threatens the world once again. Today, a pandemic flu would spread more rapidly, taking advantage of […]

02/25/2018 / By Zoey Sky

Make your own elderberry tincture and cough syrup to fight the flu

Elderberries, the fruit of the flowering plant known as Sambucus, is often called elder or elderflower. The full scientific name of the most common variant, which is the major source of elderberries, is Sambucus nigra. Elderberries have many health benefits, and they can improve respiratory health and boost immunity. Both elderberry tincture and elderberry syrup help […]

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