Influenza News | Natural Health News & Self-Reliance

Cough

02/25/2018 / By Zoey Sky

Make your own elderberry tincture and cough syrup to fight the flu

Elderberries, the fruit of the flowering plant known as Sambucus, is often called elder or elderflower. The full scientific name of the most common variant, which is the major source of elderberries, is Sambucus nigra. Elderberries have many health benefits, and they can improve respiratory health and boost immunity. Both elderberry tincture and elderberry syrup help […]

04/05/2017 / By Earl Garcia

Better than vaccines? Vitamin D found to be powerful prevention vs. colds and flu

Researchers at the Queen Mary University of London found that vitamin D supplementation keep respiratory diseases such as cough and colds at bay. Data show that vitamin D supplementation resulted in a 12 percent reduction in the proportion of patients suffering at least one acute respiratory tract infection. Researchers also noted that vitamin D supplementation helped keep respiratory infections […]

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