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News & Articles By Zoey Sky
04/06/2022
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By Zoey Sky
7 Health benefits of elderberry, a superfood that can boost your immune system
A superfood powerhouse, elderberry is rich in antioxidants and can be used to relieve common complaints like joint pain or constipation. Studies have shown that the plant, especially the European elderberry species (Sambucus nigra), has medicinal properties that enable it to offer amazing health benefits. The following are seven incredible benefits of elderberry. (h/t to Hillsborough-Homesteading.com) Elderberries help improve overall well-being Raw elderberries […]
12/02/2021
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By Zoey Sky
Natural healing: 12 Cold and flu home remedies
You can prevent a common cold or flu by following a nutritious diet and maintaining a healthy lifestyle. But if you happen to catch them, try these 12 home remedies for a cold or flu. (h/t to HomesteadSurvivalSite.com) Cold and flu symptoms like a stuffy nose, headache and scratchy throat often overlap. If you’re not sure whether it’s a […]
03/15/2021
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By Zoey Sky
Natural cold and flu remedies: Homemade chicken noodle soup and elderberry syrup
Prevention is always better than cure. But what do you do when almost everyone around you is sneezing and coughing? During cold and flu season, you can try and keep the sniffles at bay by taking natural remedies like a warming chicken noodle soup and nutritious elderberry syrup. The health benefits of homemade chicken noodle soup […]
02/06/2019
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By Zoey Sky
Proven scientific ways to prevent the common cold
Since the common cold and the flu both have similar symptoms, it’s important to know which is which so you can use the most effective remedies when you’re feeling under the weather. Listed below are several science-backed natural remedies that can protect you from the common cold. Follow a rainbow-colored diet A diet full of different […]
10/05/2018
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By Zoey Sky
Nature cures: Medicinal plants from South Africa can treat influenza without negative side effects
Different kinds of drugs are currently used to treat influenza; however, these are also linked to negative side effects – even vaccines and conventional antiviral agents have limited effectiveness against influenza viruses. In a study, researchers suggest five South African medicinal plants which can help treat the influenza A virus (IAV). Researchers are hopeful that these alternative remedies can […]
09/26/2018
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By Zoey Sky
Preventing influenza with these 5 South African medicinal plants
A study published in BMC Complementary and Alternative Medicine reported that five different medicinal plants from South Africa might help prevent influenza. Instead of using antiviral drugs that are often linked to various side effects, the authors believe that these plants will be more effective at preventing the viral infection. The study aimed to analyze the effectiveness […]
05/30/2018
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By Zoey Sky
Elderberries are a great natural remedy for the flu
While getting the flu today doesn’t seem that threatening, especially if you can just head to the store for some medicine, if SHTF it can be more difficult to get drugs or immediate medical treatment. However, preppers won’t have that problem because there are various herbal plants that have medicinal properties, such as the versatile elderberry. […]
02/25/2018
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By Zoey Sky
Make your own elderberry tincture and cough syrup to fight the flu
Elderberries, the fruit of the flowering plant known as Sambucus, is often called elder or elderflower. The full scientific name of the most common variant, which is the major source of elderberries, is Sambucus nigra. Elderberries have many health benefits, and they can improve respiratory health and boost immunity. Both elderberry tincture and elderberry syrup help […]
02/08/2018
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By Zoey Sky
Peace be with you… from a distance: Flu epidemic has gotten so bad in Maine that churches are shunning practices involving touching, sharing
Due to the flu season, Catholic churches in Maine have had to “alter their religious practices to reduce the spread of the deadly virus that is ravaging the nation.” Since January, churches have been forbidding worshipers from drinking from the same wine cup during communion and joining hands during prayer. Priests are advised to greet churchgoers verbally instead of […]
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